Abstract:
Physical education is a pedagogical process aimed at the morphological and functional improvement of the human body, the formation and improvement of basic motor skills, abilities, knowledge associated with them, which are important for human's life. The process of many years of physical training exercises, the healing forces of nature, and hygienic factors are used as a means of physical education. This article covers the concepts of physical education, healthy lifestyle. The tools of physical education have also been scientifically researched.
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