Abstract:
The current study shows the patterns of lifestyle and human health. However, health and lifestyle are deeply interconnected in various ways. Human health is defined as the complete freeness of any physical and mental illness while lifestyle is a way of living with specific characteristics and social conditions. Moreover, people's lifestyles are dominated by different unhealthy presentations of malnutrition, unhealthy and imbalanced diet, alcohol consumption, smoking, stress, drug abuse and so on. In the modern era, social and physical activities are being limited because people do not do more physical and social activities hence they face an unhealthy lifestyle. Modern living style is manifold in social media and technological and changed pattern of communication is rapidly affecting human lives into tough to adjust to. The current study is based on a descriptive and conceptual analysis of human lifestyle patterns and human health. While, secondary data were reviewed and analyzed, and 30 articles were reviewed but 19 articles have been used because they were closely relevant hence they are the major sources of references. The researchers have made different themes according to the objects of the study. Finally, the physical work of an individual develops a kind of healthy lifestyle. It is observed that traditional and rural people have more physical work hence they have a more fit and healthy lifestyle due to their daily work-based activities. Human health is disturbed due to no proper physical activities and un-patterned intake of food consumption with changing lifestyles hence people are getting more stress and depression in their lives. However, a lack of physical activities leads to more weight that creates a kind of complications in the forms of diabetes, heart attack and hypertension.
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