Abstract:
The goal of this paper is to determine the role of judo in improving general motor skills and body composition in judokas, which also reflects the importance of this martial art. The research included five original scientific papers. All works satisfied the problem by providing an answer to the problem. The selection of works in the period from 2005 to 2021 was taken as a method. It was concluded that judo has a positive influence and a significant role in improving general motor skills, then it affects the reduction of the percentage of fat tissue and the total amount of fat tissue, and is a form of sport with the aim of improving health and improving motor skills.
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