Title: The Influence Of Social Media On Youth Mental Health In The UK: An Analysis Of Self-Esteem, Anxiety, And Depressive Symptoms
Authors: AMABEBE, OYINMIEBI STEPHANIE
Volume: 9
Issue: 1
Pages: 135-143
Publication Date: 2025/01/28
Abstract:
This systematic literature review investigates the influence of social media on youth mental health in the UK, specifically focusing on self-esteem, anxiety, and depressive symptoms among adolescents. Despite the potential benefits of social media as a platform for self-expression and social connection, findings indicate significant adverse mental health outcomes associated with excessive use. Key themes identified include social comparison, which exacerbates feelings of inadequacy and decreases self-esteem, and the role of social media in fostering anxiety through mechanisms such as the fear of missing out (FOMO) and cyberbullying. Additionally, disrupted sleep patterns due to late-night social media engagement contribute to increased depressive symptoms among adolescents. The review emphasizes the need for enhanced digital literacy education, parental monitoring of screen time, and the promotion of offline social interactions to mitigate these negative effects. Furthermore, the integration of social media discourse into mental health services and ongoing research is essential to develop effective interventions and support strategies. This comprehensive analysis aims to inform policymakers, educators, and mental health practitioners in addressing the complex relationship between social media usage and adolescent mental well-being in an increasingly digital age.